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Eine richtige Vagina machen - was Frauen wissen müssen

Posted on 5 December, 2022 by scot Brian



Women are often preoccupied with their outward natural appearance, which is certainly not a bad task, they should also take an interest in their vagina's health. A dangerous vaginal area can not only affect you physically but also affect your sex life by using your significant other. The vaginal city is seen as a vulnerable part of a woman's appearance that can lead to problems. Creating a fit vagina can save you from the annoying signs and symptoms of the vaginal virus.


Now how do you keep your vagina robust?


Keep the genital microorganisms in balance. Organisms often exist in the vaginal area, but they are there in an underlying cause. The presence of harmful microorganisms in the genitals is not unhealthy at all, but it does help keep the genitals nutritious and protect them from bacterial infections should they be tested. The pH of the vagina really needs to be adjusted to support the full amount of bacteria in the vaginal canal. You need to maintain the harmony of unhealthy bacteria on the genitals, as any imbalance can lead to microbial infections. When the effective unhealthy bacteria are outnumbered by horrific harmful microorganisms, contamination is likely to occur. Common vaginal microbial infections usually include bacterial vaginosis and thrush or infection. The microbial balance can very well be disturbed by many factors, e.g. B. using scented feminine hygiene products, current use of antibiotics, current use of birth control pills, pills and wearing tight underwear. If factors such as motherhood are to be expected, it is possible for other important things to keep up with the stability of the genital microbes. If you are using antibiotics or contraceptive capsules and are going through genital contamination, speak to your medical expert. Stay away from scented, womanly good hygiene treatments and use unscented treatments. Away from restricted installation under garments and garments made of fabricated materials. Stay away from sweating and let your vaginal area breathe by wearing organic cotton underwear and loose pants or skirts. If the microbial account is always kept in mind, maintaining a healthy vaginal area is not all that difficult.


Rinse your genitals successfully. Creating a healthy vaginal area includes genital hygiene. Once a day or more often when you're on your monthly span, although simply releasing or discharging the genitals can make them pristine again, washing your vaginal area can also be essential. It is advisable to use unscented soap, as scented feminine hygiene treatments can upset the natural pH levels in the vagina, which can lead to an overgrowth of harmful bacteria or microbial infections. Gradually flush the vaginal area and surrounding area, including the perineum and vulva city, with a mild, unscented cleansing soap and lukewarm to warm water. After using the relaxation room, it is best to clean from the vagina at the anus or from the entrance to the straight back to prevent the fecal bacteria from moving into the vagina. Avoid genital douches to clean the vagina, mainly because they can upset the normal balance of genital bacteria.


Make it a responsible job that gets a lot cleaner while having a monthly phase. Women are more prone to vaginal infections when they have their recurring cycle. Make nutritious genitalia techniques that apply a lot more hard work to take care of your vaginal area over the monthly time. Replace pads or tampons more often. It is best to use unscented hygiene plasters. If possible, avoid tampons as they are prone to genital aggravation.


method nutritional behavior. Creating a normal vagina requires a nutritious living. Sweating encourages the growth of unhealthy bacteria on the genitals, so opt for underwear made from organically grown cotton fabrics. Put on cotton underwear without the need for artificial ingredients. Cotton fabrics prevent excessive sweating and help the atmosphere flow openly, giving your vaginal canal an opportunity to inhale. Avoid tight-fitting pants and skinny jeans as the wet condition can be very confining and also greatly promotes the spread of fungal infections. Dress in loose jeans made from breathable materials. Do not allow damp clothing to remain in your body for many hours. They think  Sexpuppe to replace them with completely clean, dry clothes as soon as possible. Fungal infections or less healthy harmful bacteria grow fastest in a warm and humid environment, so you should not provide them with this breeding environment. Pubic hair could even be exposed for Swe


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